It takes one person to start a conversation or write about a topic that is not well publicized. Please, sit and have a chat with me about mental health and wellness.
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On the other hand, there is another larger group of people who are dealing with the aftermath of the fire. Those are the people whose livelihood, neighborhood, hard work, mementos, invaluable items and tangible memories are destroyed.
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When the clock strikes midnight and the minute hand sits on the line between the old year and the new year, many people enthusiastically swear that this is the year of change. Yes, the dreaded new year resolution. Have you made one or two already? Typically, the new year resolution focuses on physical changes; however,…
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It would be nice if the happiest time of the year could shield us all from hard moments or unspeakable tragedies. Unfortunately, Christmas is many things but it’s not a miracle season. However, for just a brief moment, reframe those thoughts and allow the season to dull your pain.
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The young soldier had continued to fight a significant battle with mental health despite all the treatments. One day, we received word that she had killed herself during a fight with her spouse.
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Have you ever had that gut feeling that something is wrong when you think about a particular friend? This is your psychosomatic warning bell which most people ignore.
